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Having good insulation in your home, keeping curtains and blinds drawn and having your central heating system serviced all help to reduce your energy bills. Buying own brand food products from supermarkets and shopping for clothes in charity stores also helps to keep household expenditure down. Choosing special offers on own brand food products when available, cooking in batches and freezing any excess also helps to reduce the cost of feeding a family.
Keeping meals simple but filling, preparing stews and casseroles is an easy way to cook plenty of food and then freeze any extra. Pasta, rice and potatoes are all good staple ingredients and will bulk out any fresh meat and vegetables that you have managed to budget for.